View Activity

Imported on 10/08/2012 18:57:43

Activity By
speed11
Date
09 Oct 2012 2:52:00
Sport
Cycling
Session Type
Commute

Statistics

Distance
15.4 miles
Time
01:01:36 h:m:s
Avg Speed
15.0 mph
Max Speed
30.1 mph
Avg Pace
4.0 min/mi
Elevation Gain
154 m
Avg HRM
151 bpm
Max HRM
173 bpm
Weather
Light Winds
Calories Burned
340
Effort
Hard

Route

Distance
15.4 miles
Elevation Gain
154 m

Elevation

Heart Rate

Speed

Notes

Change gear ratio back to 16th gear

Comments (0)

You need to be a member to add a comment. Please Login or Register