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The Rack workout

Activity By
speed11
Date
09 Oct 2012 23:52:00
Sport
Gym
Session Type
General Exercise

Statistics

Time
00:30:00 h:m:s
Calories Burned
249
State of Mind
Below Par
Effort
Hard

Notes

• Explosive Chest, Shoulders & Back • Big Arm Blast • Ripped Abs on THERACK®

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