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C25K WK1

Activity By
Walney
Date
12 Oct 2012 19:18:00
Sport
Running
Session Type
Fartlek

Statistics

Distance
2.5 miles
Time
00:35:18 h:m:s
Avg Speed
4.2 mph
Avg Pace
14.1 min/mi
Avg HRM
107 bpm
Max HRM
154 bpm
Weather
Still
Calories Burned
311
Effort
Hard

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