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Elloughton dale, Beverley road, Trundlegate CRC ride, 13 Oct 201

Activity By
Spa_ring
Date
13 Oct 2012 21:51:00
Sport
Cycling
Session Type
Hill Work

Statistics

Distance
36.8 miles
Time
02:44:51 h:m:s
Avg Speed
13.4 mph
Max Speed
42.4 mph
Avg Pace
4.5 min/mi
Elevation Gain
721 m
Avg HRM
160 bpm
Max HRM
195 bpm
Avg Cadence
83 rpm
Weather
Rain, Sunny, Cloudy
Temperature
9.0 C
Calories Burned
3766
State of Mind
Great
Effort
Maximal

Route

Distance
36.8 miles
Elevation Gain
721 m

Elevation

Heart Rate

Speed

Cadence

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