View Activity

Turbo Trainer WATT SESSION

Activity By
davejackson
Date
06 Nov 2012 21:37:00
Sport
Cycling
Session Type
Turbo

Statistics

Distance
8.9 miles
Time
00:45:31 h:m:s
Avg Speed
11.7 mph
Max Speed
17.8 mph
Avg Pace
5.1 min/mi
Avg HRM
135 bpm
Max HRM
162 bpm
Calories Burned
811

Heart Rate

Speed

Cadence

Power

Notes

CAD ave 75 max 94 WATT ave 132 max213 1.53 watt/kg