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Taper reps, 4 x 90

Activity By
Fotoruido
Date
07 Nov 2012 18:32:00
Sport
Cycling
Session Type
Intervals

Statistics

Distance
17.3 miles
Time
00:57:57 h:m:s
Avg Speed
18.0 mph
Max Speed
33.8 mph
Avg Pace
3.3 min/mi
Elevation Gain
334 m
Avg HRM
149 bpm
Max HRM
187 bpm
Avg Cadence
78 rpm
Max Cadence
102 rpm
Calories Burned
1298

Route

Distance
17.3 miles
Elevation Gain
334 m

Elevation

Heart Rate

Speed

Cadence

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