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Spin

Activity By
Mike09
Date
08 Nov 2012 17:30:00
Sport
Cycling
Session Type
Drills

Statistics

Distance
31.0 miles
Time
01:20:00 h:m:s
Avg Speed
23.3 mph
Avg Pace
2.6 min/mi
Calories Burned
996

Notes

MHR at 177, working st 155 to 165

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