View Activity

08 Nov 2012 Commute home

Activity By
charliemow13
Date
08 Nov 2012 17:58:00
Sport
Cycling
Session Type
General

Statistics

Distance
10.8 miles
Time
00:39:46 h:m:s
Avg Speed
16.3 mph
Max Speed
35.0 mph
Avg Pace
3.7 min/mi
Elevation Gain
239 m
Avg HRM
151 bpm
Max HRM
179 bpm
Avg Cadence
73 rpm
Max Cadence
115 rpm
Calories Burned
575

Route

Distance
10.8 miles
Elevation Gain
239 m

Elevation

Heart Rate

Speed

Cadence