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09 Nov 2012 commute there

Activity By
charliemow13
Date
09 Nov 2012 7:34:00
Sport
Cycling
Session Type
Commute

Statistics

Distance
11.5 miles
Time
00:42:59 h:m:s
Avg Speed
16.0 mph
Max Speed
39.5 mph
Avg Pace
3.8 min/mi
Elevation Gain
306 m
Avg HRM
150 bpm
Max HRM
167 bpm
Avg Cadence
75 rpm
Max Cadence
107 rpm
Calories Burned
249

Route

Distance
11.5 miles
Elevation Gain
306 m

Elevation

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Heart Rate

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Speed

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Cadence

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