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rollers

Activity By
Sprool
Date
12 Nov 2012 10:15:00
Sport
Cycling
Session Type
Turbo

Statistics

Distance
14.0 miles
Time
00:45:00 h:m:s
Avg Speed
18.6 mph
Avg Pace
3.2 min/mi

Notes

Zone 3 trial, MHR not exceeding 82%

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