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Imported on 15 Nov 2012 9:07:24

Activity By
SpinDiesel
Date
15 Nov 2012 6:26:00
Sport
Cycling
Session Type
Commute

Statistics

Distance
30.4 miles
Time
01:42:15 h:m:s
Avg Speed
17.8 mph
Max Speed
33.3 mph
Avg Pace
3.4 min/mi
Elevation Gain
529 m
Avg HRM
161 bpm
Max HRM
185 bpm
Avg Cadence
92 rpm
Max Cadence
117 rpm
Calories Burned
552

Route

Distance
30.4 miles
Elevation Gain
529 m

Elevation

Heart Rate

Speed

Cadence

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