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Thursday S1

Activity By
DHTT
Date
15 Nov 2012 21:39:00
Sport
Cycling
Session Type
Tempo

Statistics

Distance
36.0 miles
Time
02:09:00 h:m:s
Avg Speed
16.7 mph
Avg Pace
3.6 min/mi

Notes

Included some short sharp training efforts, on 33% climbs had some good power numbers

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