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Imported on 21 Nov 2012 8:34:32

Activity By
SpinDiesel
Date
21 Nov 2012 6:48:00
Sport
Cycling
Session Type
Commute

Statistics

Distance
20.1 miles
Time
01:04:12 h:m:s
Avg Speed
18.8 mph
Max Speed
32.1 mph
Avg Pace
3.2 min/mi
Elevation Gain
144 m
Avg HRM
162 bpm
Max HRM
177 bpm
Avg Cadence
92 rpm
Max Cadence
111 rpm
Weather
Light Winds
Calories Burned
346
State of Mind
Great

Route

Distance
20.1 miles
Elevation Gain
144 m

Elevation

Heart Rate

Speed

Cadence

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