View Activity

Name
Work
Activity By
Threeps
Date
23 Nov 2012
Sport
Cycling
Session
Commute
7.7miles
Distance
00:30
Moving Time
7m
Elevation
15.6mph
Avg Speed
03:51min/mi
Avg Pace
125bpm
Avg Heart Rate
AverageMaximum
Speed15.6 mph19.5 mph
Heartrate125 bpm140 bpm
Calories193
Elapsed Time00:29:47 h:m:s

Route

Distance
7.7 miles
Elevation Gain
7 m

Elevation

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Heart Rate

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Speed

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