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Turbo: intervals

Activity By
supereggtooth
Date
23 Nov 2012 20:20:00
Sport
Cycling
Session Type
Turbo

Statistics

Distance
19.8 miles
Time
01:04:00 h:m:s
Avg Speed
18.5 mph
Max Speed
23.8 mph
Avg Pace
3.2 min/mi
Avg HRM
139 bpm
Max HRM
156 bpm
Avg Cadence
85 rpm
Max Cadence
111 rpm
Calories Burned
1021

Notes

RPE = 59 x 12 = 708

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