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Sprints

Activity By
Choad
Date
25 Nov 2012 14:39:00
Sport
Cycling
Session Type
Intervals

Statistics

Distance
29.9 miles
Time
01:36:49 h:m:s
Avg Speed
18.5 mph
Max Speed
31.3 mph
Avg Pace
3.2 min/mi
Avg HRM
142 bpm
Max HRM
170 bpm
Avg Cadence
80 rpm
Max Cadence
102 rpm
Avg Power
240 W
Max Power
580 W
Weather
Very Windy
Temperature
11.0 C
Calories Burned
1843
Effort
Hard

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