View Activity

Name
Commute-Home
Activity By
SpinDiesel
Date
26 Nov 2012
Sport
Cycling
Session
Commute
20.1miles
Distance
01:07
Moving Time
179m
Elevation
18.1mph
Avg Speed
03:18min/mi
Avg Pace
164bpm
Avg Heart Rate
AverageMaximum
Speed18.1 mph32.2 mph
Heartrate164 bpm179 bpm
Cadence94 rpm128 rpm
Calories360
Temperature6.2 C
Elapsed Time01:06:40 h:m:s

Route

Distance
20.1 miles
Elevation Gain
179 m

Elevation

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Heart Rate

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Speed

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Cadence

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