View Activity

Cascade

Activity By
Choad
Date
27 Nov 2012 15:15:00
Sport
Cycling
Session Type
Turbo

Statistics

Distance
18.8 miles
Time
00:45:00 h:m:s
Avg Speed
25.1 mph
Max Speed
39.6 mph
Avg Pace
2.4 min/mi
Avg HRM
153 bpm
Max HRM
181 bpm
Avg Cadence
103 rpm
Max Cadence
114 rpm
Avg Power
195 W
Max Power
411 W
Calories Burned
643

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