View Activity

Commute-Work

Activity By
SpinDiesel
Date
28 Nov 2012 6:47:00
Sport
Cycling
Session Type
Commute

Statistics

Distance
20.0 miles
Time
01:03:35 h:m:s
Avg Speed
18.9 mph
Max Speed
29.7 mph
Avg Pace
3.2 min/mi
Elevation Gain
183 m
Avg HRM
165 bpm
Max HRM
181 bpm
Avg Cadence
89 rpm
Max Cadence
113 rpm
Weather
Sunny, Breezy
Temperature
2.5 C
Calories Burned
343

Route

Distance
20.0 miles
Elevation Gain
183 m

Elevation

Heart Rate

Speed

Cadence

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