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Turbo: intervals

Activity By
supereggtooth
Date
30 Nov 2012 18:00:00
Sport
Cycling
Session Type
Turbo

Statistics

Distance
20.5 miles
Time
01:04:00 h:m:s
Avg Speed
19.2 mph
Max Speed
23.6 mph
Avg Pace
3.1 min/mi
Avg HRM
142 bpm
Max HRM
160 bpm
Avg Cadence
86 rpm
Max Cadence
118 rpm
Calories Burned
1021

Notes

RPE = 12 x 64 = 768

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