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Seated endurance

Activity By
supereggtooth
Date
04 Dec 2012 12:57:00
Sport
Cycling
Session Type
Endurance

Statistics

Distance
40.9 miles
Time
02:33:55 h:m:s
Avg Speed
16.0 mph
Max Speed
49.8 mph
Avg Pace
3.8 min/mi
Elevation Gain
935 m
Avg HRM
149 bpm
Max HRM
177 bpm
Avg Cadence
92 rpm
Max Cadence
142 rpm
Weather
Sunny, Windy
Calories Burned
2047

Route

Distance
40.9 miles
Elevation Gain
935 m

Elevation

Speed

Notes

RPE = 14x154=2156

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