View Activity

Recovery Ride

Activity By
Choad
Date
04 Dec 2012 23:21:00
Sport
Cycling
Session Type
Recovery

Statistics

Distance
7.4 miles
Time
00:35:00 h:m:s
Avg Speed
12.7 mph
Avg Pace
4.7 min/mi
Avg HRM
102 bpm
Max HRM
115 bpm
Avg Cadence
75 rpm
Max Cadence
90 rpm
Avg Power
155 W
Max Power
250 W
Weather
Windy
Temperature
2.0 C
Calories Burned
250
Effort
Easy

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