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Turbo: intervals

Activity By
supereggtooth
Date
06 Dec 2012 21:00:00
Sport
Cycling
Session Type
Turbo

Statistics

Distance
19.0 miles
Time
01:01:00 h:m:s
Avg Speed
18.7 mph
Max Speed
23.0 mph
Avg Pace
3.2 min/mi
Avg HRM
134 bpm
Max HRM
150 bpm
Avg Cadence
83 rpm
Max Cadence
106 rpm
Calories Burned
974

Notes

E1 @ Z2 RPE=11x61=671

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