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Lunchtime hill workout

Activity By
djm501
Date
07 Dec 2012 11:45:00
Sport
Cycling
Session Type
Hill Work

Statistics

Distance
13.1 miles
Time
00:57:55 h:m:s
Avg Speed
13.6 mph
Avg Pace
4.4 min/mi
Calories Burned
1692

Route

Caerphilly mountain and backCaerphilly mountain and back

Caerphilly mountain and back

Notes

On the Trek

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