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Commute Via A370 (geared roadie)

Activity By
Smelly 99
Date
10 Dec 2012 8:26:00
Sport
Cycling
Session Type
Commute

Statistics

Distance
19.5 miles
Time
01:15:44 h:m:s
Avg Speed
15.4 mph
Avg Pace
3.9 min/mi
Calories Burned
292

Notes

You'd have thought having gears would have made for a quicker commute, but no. Way overdue for a sports pummelling. Legs and glutes so tight I could hardly turn the cranks! Gorgeous mornining for it though, bright and sunny. Elevation 689'

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