View Activity

Turbo

Activity By
Dashik
Date
15 Dec 2012 15:30:00
Sport
Cycling
Session Type
Turbo

Statistics

Distance
12.6 miles
Time
01:00:02 h:m:s
Avg Speed
12.6 mph
Max Speed
24.3 mph
Avg Pace
4.8 min/mi
Avg HRM
145 bpm
Max HRM
174 bpm
Avg Cadence
77 rpm
Max Cadence
107 rpm
Avg Power
144 W
Max Power
329 W
Temperature
20.0 C
Calories Burned
1029
State of Mind
Great
Effort
Maximal

Notes

Trainer Road 8 minute stress test.

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