View Activity

Turbo: intervals

Activity By
supereggtooth
Date
15 Dec 2012 16:30:00
Sport
Cycling
Session Type
Turbo

Statistics

Distance
21.5 miles
Time
01:05:00 h:m:s
Avg Speed
19.9 mph
Max Speed
22.8 mph
Avg Pace
3.0 min/mi
Avg HRM
142 bpm
Max HRM
159 bpm
Avg Cadence
79 rpm
Max Cadence
116 rpm
Calories Burned
1037

Notes

F2 @ Z2-3 RPE = 13 x 65 = 845

Comments (0)

You need to be a member to add a comment. Please Login or Register