View Activity

Commute-Work

Activity By
SpinDiesel
Date
18 Dec 2012 6:48:00
Sport
Cycling
Session Type
Commute

Statistics

Distance
20.2 miles
Time
01:04:14 h:m:s
Avg Speed
18.8 mph
Max Speed
31.6 mph
Avg Pace
3.2 min/mi
Elevation Gain
135 m
Avg HRM
160 bpm
Max HRM
181 bpm
Avg Cadence
93 rpm
Max Cadence
114 rpm
Weather
Light Winds
Calories Burned
337

Route

Distance
20.2 miles
Elevation Gain
135 m

Elevation

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Heart Rate

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Speed

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Cadence

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