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Name
21 Dec 2012 loop 2
Activity By
charliemow13
Date
21 Dec 2012
Sport
Cycling
Session
General
10.8miles
Distance
00:47
Moving Time
290m
Elevation
13.9mph
Avg Speed
04:18min/mi
Avg Pace
143bpm
Avg Heart Rate
AverageMaximum
Speed13.9 mph37.3 mph
Heartrate143 bpm175 bpm
Cadence72 rpm201 rpm
Calories673
Elapsed Time00:46:33 h:m:s

Route

Distance
10.8 miles
Elevation Gain
290 m

Elevation

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Heart Rate

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Speed

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Cadence

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Notes

if only i lived in lincolnshire still, so many hills in w yorks