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21 Dec 2012 loop 2

Activity By
charliemow13
Date
21 Dec 2012 15:01:00
Sport
Cycling
Session Type
General

Statistics

Distance
10.8 miles
Time
00:46:33 h:m:s
Avg Speed
13.9 mph
Max Speed
37.3 mph
Avg Pace
4.3 min/mi
Elevation Gain
290 m
Avg HRM
143 bpm
Max HRM
175 bpm
Avg Cadence
72 rpm
Max Cadence
201 rpm
Calories Burned
673

Route

Distance
10.8 miles
Elevation Gain
290 m

Elevation

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Heart Rate

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Speed

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Cadence

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Notes

if only i lived in lincolnshire still, so many hills in w yorks