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12 rides of christmas cycle

Activity By
Spa_ring
Date
22 Dec 2012 10:10:00
Sport
Cycling
Session Type
Turbo

Statistics

Distance
10.5 miles
Time
00:30:03 h:m:s
Avg Speed
21.0 mph
Avg Pace
2.9 min/mi
Avg HRM
165 bpm
Avg Cadence
101 rpm
Avg Power
201 W
Calories Burned
515
State of Mind
Great
Effort
Maximal

Notes

10 miles = 27:17, Level 11/10

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