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Boxing Day Ride 26 Dec 2012 12:00:32

Activity By
Dashik
Date
26 Dec 2012 11:26:00
Sport
Cycling
Session Type
General

Statistics

Distance
9.6 miles
Time
00:39:09 h:m:s
Avg Speed
14.7 mph
Max Speed
31.0 mph
Avg Pace
4.1 min/mi
Elevation Gain
138 m
Avg HRM
151 bpm
Max HRM
181 bpm
Avg Cadence
51 rpm
Max Cadence
101 rpm
Temperature
7.0 C
Calories Burned
559
State of Mind
Great
Effort
Easy

Route

Distance
9.6 miles
Elevation Gain
138 m

Elevation

Heart Rate

Speed

Cadence

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