View Activity

Back on Road Bike

Activity By
SpinDiesel
Date
29 Dec 2012 9:57:00
Sport
Cycling
Session Type
General

Statistics

Distance
28.3 miles
Time
01:31:39 h:m:s
Avg Speed
18.5 mph
Max Speed
30.0 mph
Avg Pace
3.2 min/mi
Elevation Gain
250 m
Avg HRM
169 bpm
Max HRM
186 bpm
Avg Cadence
90 rpm
Max Cadence
121 rpm
Weather
Rain, Windy
Calories Burned
1200

Route

Distance
28.3 miles
Elevation Gain
250 m

Elevation

Heart Rate

Speed

Cadence

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