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New years day sprint on 01 Jan 2013 12:07:34

Activity By
Spa_ring
Date
01 Jan 2013 9:43:00
Sport
Cycling
Session Type
Hill Work

Statistics

Distance
20.2 miles
Time
01:11:29 h:m:s
Avg Speed
17.0 mph
Max Speed
39.8 mph
Avg Pace
3.5 min/mi
Elevation Gain
342 m
Avg HRM
168 bpm
Max HRM
188 bpm
Avg Cadence
88 rpm
Max Cadence
116 rpm
Weather
Sunny, Very Windy
Temperature
6.8 C
Calories Burned
1633
State of Mind
Great
Effort
Maximal

Route

Distance
20.2 miles
Elevation Gain
342 m

Elevation

Heart Rate

Speed

Cadence

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