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South Bank-Elsham CRC ride on 05 Jan 2013 13:59:46

Activity By
Spa_ring
Date
05 Jan 2013 21:54:00
Sport
Cycling
Session Type
General

Statistics

Distance
41.9 miles
Time
02:54:16 h:m:s
Avg Speed
14.4 mph
Max Speed
33.8 mph
Avg Pace
4.2 min/mi
Elevation Gain
583 m
Avg HRM
159 bpm
Max HRM
195 bpm
Avg Cadence
86 rpm
Weather
Sunny, Light Winds
Temperature
10.2 C
Calories Burned
2489
State of Mind
Great
Effort
Hard

Route

Distance
41.9 miles
Elevation Gain
583 m

Elevation

Heart Rate

Speed

Cadence

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