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Long ride.

Activity By
Choad
Date
09 Jan 2013 10:10:00
Sport
Cycling
Session Type
Tempo

Statistics

Distance
30.0 miles
Time
01:38:00 h:m:s
Avg Speed
18.4 mph
Max Speed
26.2 mph
Avg Pace
3.3 min/mi
Elevation Gain
75 m
Avg HRM
138 bpm
Max HRM
176 bpm
Avg Cadence
95 rpm
Max Cadence
112 rpm
Avg Power
215 W
Max Power
380 W
Weather
Cloudy, Windy
Temperature
7.0 C
Calories Burned
1633

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