View Activity

Albourne route

Activity By
supereggtooth
Date
12 Jan 2013 10:30:00
Sport
Cycling
Session Type
General

Statistics

Distance
31.5 miles
Time
01:45:23 h:m:s
Avg Speed
17.9 mph
Max Speed
28.9 mph
Avg Pace
3.3 min/mi
Elevation Gain
129 m
Avg HRM
149 bpm
Max HRM
170 bpm
Weather
Heavy Rain, Windy
Calories Burned
1402

Route

Distance
31.5 miles
Elevation Gain
129 m

Elevation

Heart Rate

Speed

Notes

RPE = 105 x 14 = 1470

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