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Road Bike Mandarin/St.Johns County, Florida

Activity By
DannyPeddleBoy
Date
16 Jan 2013 4:47:00
Sport
Cycling
Session Type
Endurance

Statistics

Distance
40.5 miles
Time
02:36:09 h:m:s
Avg Speed
15.6 mph
Max Speed
22.5 mph
Avg Pace
3.9 min/mi
Elevation Gain
100 m
Avg HRM
142 bpm
Max HRM
172 bpm
Avg Cadence
74 rpm
Max Cadence
118 rpm
Weather
Sunny, Cloudy, Humid, Windy
Temperature
21.7 C
Calories Burned
2479
State of Mind
Great
Effort
Hard

Notes

Jamis Allegro 1X Mandarin/Fruit Cove/Veterans Parkway/St.Johns Parkway Turnaround. Summer Kit, Lake CM170

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