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Speed skills: Preston Park

Activity By
supereggtooth
Date
16 Jan 2013 18:00:00
Sport
Cycling
Session Type
Track

Statistics

Distance
31.3 miles
Time
01:42:07 h:m:s
Avg Speed
18.4 mph
Max Speed
28.0 mph
Avg Pace
3.3 min/mi
Elevation Gain
314 m
Avg HRM
140 bpm
Max HRM
182 bpm
Avg Cadence
89 rpm
Max Cadence
234 rpm
Weather
Icy, Breezy
Calories Burned
2037

Route

Distance
31.3 miles
Elevation Gain
314 m

Elevation

Heart Rate

Speed

Cadence

Notes

RPE = 13 x 102 = 1326 1st for 1st time

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