View Activity

Name
Speed skills: Preston Park
Activity By
supereggtooth
Date
16 Jan 2013
Sport
Cycling
Session
Track
31.3miles
Distance
01:42
Moving Time
314m
Elevation
18.4mph
Avg Speed
03:15min/mi
Avg Pace
140bpm
Avg Heart Rate
AverageMaximum
Speed18.4 mph28.0 mph
Heartrate140 bpm182 bpm
Cadence89 rpm234 rpm
Calories2037
Elapsed Time01:42:07 h:m:s

Route

Distance
31.3 miles
Elevation Gain
314 m

Elevation

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Heart Rate

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Speed

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Cadence

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Notes

RPE = 13 x 102 = 1326 1st for 1st time

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