View Activity

3 x 15 (5)

Activity By
scottytaz
Date
17 Jan 2013 17:32:00
Sport
Cycling
Session Type
Turbo

Statistics

Distance
12.3 miles
Time
01:05:05 h:m:s
Avg Speed
11.3 mph
Avg Pace
5.3 min/mi

Notes

3 x 15 ( g 5) 5 min warm and recovery

Comments (0)

You need to be a member to add a comment. Please Login or Register