View Activity

2x20 Turbo Session

Activity By
Grill
Date
17 Jan 2013 21:16:00
Sport
Cycling
Session Type
Turbo

Statistics

Distance
30.1 miles
Time
01:12:32 h:m:s
Avg Speed
24.9 mph
Max Speed
38.3 mph
Avg Pace
2.4 min/mi
Elevation Gain
11 m
Avg HRM
151 bpm
Max HRM
180 bpm
Avg Cadence
97 rpm
Max Cadence
111 rpm
Calories Burned
1127
Effort
Hard

Elevation

Heart Rate

Speed

Cadence

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