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Intervals (manual)

Activity By
Choad
Date
24 Jan 2013 10:59:00
Sport
Cycling
Session Type
Turbo

Statistics

Distance
26.3 miles
Time
01:00:00 h:m:s
Avg Speed
26.3 mph
Max Speed
33.1 mph
Avg Pace
2.3 min/mi
Avg HRM
161 bpm
Max HRM
182 bpm
Avg Cadence
103 rpm
Max Cadence
116 rpm
Avg Power
211 W
Max Power
380 W
Calories Burned
857

Notes

7 min 11 3 min 12 10 x 1 min 16; 2 min 13 2 min 16; 3 min 13 5 min 12 10 min 11

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