View Activity

Endurance Ride

Activity By
JD1042
Date
29 Jan 2013 10:57:00
Sport
Cycling
Session Type
Intervals

Statistics

Distance
9.3 miles
Time
00:20:00 h:m:s
Avg Speed
27.8 mph
Avg Pace
2.2 min/mi
Elevation Gain
105 m
Avg HRM
167 bpm
Avg Cadence
85 rpm
Temperature
11.0 C
State of Mind
Great
Effort
Easy

Route

Epsom Lollypop RouteEpsom Lollypop Route

Epsom Lollypop Route

Notes

legs felt tired

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