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Name
West coast hwy
Activity By
andyhb
Date
04 Feb 2013
Sport
Cycling
Session
General
19.4miles
Distance
01:07
Moving Time
0m
Elevation
17.4mph
Avg Speed
03:27min/mi
Avg Pace
147bpm
Avg Heart Rate
AverageMaximum
Speed17.4 mph0.0 mph
Heartrate147 bpm0 bpm
Cadence81 rpm0 rpm
Calories840
Temperature31.0 C
Elapsed Time01:07:00 h:m:s

Notes

first ride with new shoes and adjusted gears. windy on way out, tail wind returning. Avg. cadence 81, ave h rate 147

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