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West coast hwy

Activity By
andyhb
Date
04 Feb 2013 16:30:00
Sport
Cycling
Session Type
General

Statistics

Distance
19.4 miles
Time
01:07:00 h:m:s
Avg Speed
17.4 mph
Avg Pace
3.5 min/mi
Avg HRM
147 bpm
Avg Cadence
81 rpm
Weather
Sunny, Windy
Temperature
31.0 C
Calories Burned
840

Notes

first ride with new shoes and adjusted gears. windy on way out, tail wind returning. Avg. cadence 81, ave h rate 147

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