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Taper reps, 4 x 90

Activity By
Fotoruido
Date
11 Feb 2013 19:11:00
Sport
Cycling
Session Type
Intervals

Statistics

Distance
17.3 miles
Time
00:58:53 h:m:s
Avg Speed
17.6 mph
Max Speed
31.8 mph
Avg Pace
3.4 min/mi
Elevation Gain
344 m
Avg HRM
142 bpm
Max HRM
180 bpm
Avg Cadence
75 rpm
Max Cadence
94 rpm
Calories Burned
1319

Route

Distance
17.3 miles
Elevation Gain
344 m

Elevation

Heart Rate

Speed

Cadence

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