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Layhams road circular

Activity By
Grantmk
Date
16 Feb 2013 14:34:00
Sport
Cycling
Session Type
Endurance

Statistics

Distance
18.6 miles
Time
01:23:00 h:m:s
Avg Speed
13.4 mph
Max Speed
35.4 mph
Avg Pace
4.5 min/mi
Avg HRM
147 bpm
Max HRM
173 bpm
Weather
Cloudy, Light Winds
Temperature
8.0 C
Calories Burned
1104
State of Mind
Great
Effort
Hard

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