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hepburn reps

Activity By
andyhb
Date
26 Feb 2013 16:30:00
Sport
Cycling
Session Type
Intervals

Statistics

Distance
18.6 miles
Time
01:07:00 h:m:s
Avg Speed
16.7 mph
Avg Pace
3.6 min/mi
Avg HRM
134 bpm
Max HRM
170 bpm
Avg Cadence
82 rpm
Weather
Sunny, Windy
Temperature
30.0 C

Notes

3 x hepburn reps + trigg and back then hepburn again.

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